At the Pilatestudio, we are committed to deliver excellent, safe and well-rounded workouts to meet each client's unique needs. Set in a warm, relaxed and friendly environment, the studio provides the ideal setting to develop your body and mind and reach your personal well-being goals. Whether you choose Pilates, Gyrotonic, Gyrokinesis, Cardio Pilates, Prenatal classes or a combination of our services, we guarantee that you will feel and look better in a matter of weeks. Our team of highly qualified instructors is trained to adapt movements so they are safe and effective for all needs, ensuring positive results. Our clients range from the elderly to the young, through pre- and post-natal pregnancy, as well as referrals by leading hospitals and medical practitioners in Bangkok for those with spinal injuries, osteoporosis, bone fractures, severe kyphosis, or who simply require posture alignment. We are pleased to be the first and only Certifying Studio in Thailand to offer an International Certification Training Program in Pilates from the renowned PhysicalMind Institute in New York, USA. Now is the time to enjoy the ultimate mind-body experience at the first professional Pilates Studio in Thailand! We are conveniently located at Mahatun Plaza, next to Ploenchit BTS station. Stretch your mind! Classes we offer: • Pilates on the mat • Pilates using the equipment • Gyrotonic • Gyrokinesis • Cardio Pilates • Fit Ball • Prenatal classes
Sunday, December 25, 2011
Tuesday, December 20, 2011
National Women and Girls HIV/AIDS Awareness Day
Experts from around the United States gather at the White House to discuss how to educate women and girls about HIV/AIDS prevention, testing, and leading a healthy life despite being infected. March 11, 2011.
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